Is Coffee Good For You? Here’s What The Research Says

Is coffee a wonder drug, or should you be cutting way, way back?

6 Essential Oil Blends You Need To Cozy Your Home Up For Fall

Ready to welcome fall inside? These essential oil blends will make your place warm and cozy.

Want Healthier Nails? Here’s What You Need To Know

Are your nails feeling the effects of the weather change? Here’s how to make them look shiny and new.

Sleep Deprivation: How It Impacts Your Body And What You Can Do About It

Are you sleep deprived or just a little tired? Let the experts explain the difference and advise you on how to get the rest your mind and body needs.

Funding For Chronic Fatigue Research Has Doubled, But Do You Know The Signs Of The Syndrome?

Chronic fatigue syndrome may be an “invisible” disease, but that doesn’t mean it can be ignored.

5 Parenting Strategies To Help Instill Gratitude In Your Little Ones

Your kids have plenty to be thankful for, but how do you help them realize it?

How To Be More Productive Through Self-Care

The trick to becoming more productive might just be taking more time for yourself.

How To Fall Asleep Fast (And Stay That Way)

Can you actually fall asleep right after you turn out the lights? Here's how to quickly find yourself in dreamland.

Jeanne Sager

Jeanne Sager is a writer and photographer from upstate New York. She has strung words together for The New York Times, The Washington Post, The Atlantic, and more.