Here’s What You Really Need To Know About Meal Replacement Shakes

Katie Martin -

No time for breakfast? Read this before reaching for a meal replacement shake.

Thank You For Your Service: 5 Ways To Show Gratitude This Veterans Day

Katie Martin -

Do good and feel good when you thank a service member this Veterans Day.

10 Genius Ways To Use Coffee (Besides Drinking It)

Katie Martin -

Your love for coffee is more beneficial than you know!

Have Persistent HPV? Here’s What You Need To Know

Katie Martin -

Your doctor said you have persistent HPV. Now what?

Think Before You Drink: 8 Healthier Alcoholic Beverage Options For Your Next Night Out

Katie Martin -

Heading to happy hour? We've got your (healthier) drink choice covered.

6 Natural Deodorants That Work (And What To Know When Making The Switch)

Katie Martin -

Ready to let your pits go au naturel? Here’s what you need to know about natural deodorants.

6 Practical Postpartum Fitness Tips For New Moms

Katie Martin -

Here’s what every new mama needs to know about postpartum fitness.

Do You Know Your Blood Type? Here’s Why You Should

Katie Martin -

What's your type?

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Katie Martin

Katie Raye Martin is a freelance writer, navy wife, new mom, and chocoholic. In addition to HealthyWay, she has contributed to NextGenMilSpouse, a blog for the millennial military spouse, and Pregnant Chicken, a pregnancy blog. Since welcoming her first son a few months ago, Katie has become a pregnancy expert and cloth diapering connoisseur. When she’s not writing (or changing diapers) Katie is training for her first half-marathon.

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